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Showing posts from April, 2019

Why I Eat Healthily Plus an Awesome Mexican-style Meal!

I really try not to be too very in-your-face about healthy eating, but it is such a part of who I am and what I believe in, that inevitably it comes out in conversations and is evident in things I share on social media. Although Jackie is generally a good sport and has tried a lot of foods he otherwise would not have, my healthy eating habits are generally met with a good bit of teasing from most members of my family. I, however, am simply not dabbler . If I do anything, I am ALL IN. And food is an area that I have dove head first into.  There is a quote that I am finding a new depth of truth in lately. Maybe you've heard it. Ann Wigmore said, "The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison." You would be absolutely AMAZED to learn the power of food over your life. Do you know someone with cancer? I'd be willing to bet we all do. Statistics show that if cancer or diabetes or some other life-altering